The practice of Deep Listening l from the head the heart and the body. Metta Institute End of Life Practitioner Program.
03:06 min
CLEAR ALL
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In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion.
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In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.
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This video is from the Mindful Relationships Summit.