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Deep Listening—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

The practice of Deep Listening l from the head the heart and the body. Metta Institute End of Life Practitioner Program.

03:06 min

03:06

Happiness is Helping Others

Helping others brings good feelings to the giver and the receiver of the good deeds. Using your special gifts to help others can be a gift to yourself as you enjoy a self esteem boost for making others' lives better, and make the world a better place.

Video
2014
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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Compassion Fatigue