VIDEO

FindCenter AddIcon

Deep Listening—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

The practice of Deep Listening l from the head the heart and the body. Metta Institute End of Life Practitioner Program.

03:06 min

18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

Video
Craig Hamilton
2020
FindCenter AddIcon
01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
FindCenter AddIcon

EXPLORE TOPIC

Compassion Fatigue