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Deep Listening—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

The practice of Deep Listening l from the head the heart and the body. Metta Institute End of Life Practitioner Program.

03:06 min

05:10

How to Comfort Someone

In this video, Dr. Allison shares a simple formula for delivering a compassionate and comforting response to those we care about most.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Compassion Fatigue