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5 Element Qigong Practice - Full Version

2013

This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times.

12:27 min

30:16

Donna Eden on Chakras and Chakra Clearing and Energizing

Donna Eden talks about the functions of each chakra, and how to clear and energize each chakra.

Video
Donna Eden
2012
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15:45

Discover Your Own Mystical Powers for Self Healing | This Literally Works with Anything!

What if by using such a powerful energy healing you could heal yourself from any physical or emotional pain and get rid of it forever.

Video
2019
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01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

Video
Lee Holden
2016
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06:05

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

Master Qi Gong Teacher Lee Holden explains the difference between Tai Chi and Qi Gong, the history of Qi Gong and the history of Tai Chi, and the benefits of Qi Gong and the benefits of Tai Chi.

Video
Lee Holden
2020
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20:12

Qigong Full 20-Minute Daily Routine

This video presents "Eight Pieces of Silk Brocade", the ancient Chinese qigong exercises. Practiced daily, it can slow down the aging process and improve health.

Video
2018
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09:36

Grandmaster Wong Kew Kit - Qigong: The Spiritual Benefits of a Non Religious Practice

Grandmaster Wong Kew Kit discusses how the practice of qigong, with its roots in Taoism and Buddhism, can benefit anyone regardless of their faith.

Video
2014
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06:23

Qi Gong for Self-Healing: 6-Minute Self-Healing Energy Healing Practice

Lee just filmed a six-minute video teaching six healing movements and techniques you can use to heal yourself with your hands.

Video
Lee Holden
2020
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04:19

What Style of Qigong Should You Practice?

An important aspect of choosing which style of qigong to practice is understanding what you want to get out of it.

Video
2017
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07:48

What Is Qi Gong? Taoist Master Explains Power of Qi and Philosophy

Master Gu guides us through the history, philosophy and transformative power of this ancient Chinese wellness practice .

Video
2020
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05:38

Awaken Your Inner Energy Healer With This | Deborah King

Master energy healer, Deborah King, gifts you a technique that will awaken your inner energy healer and activate and supercharge your spiritual development.

Video
2017
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EXPLORE TOPIC

Qigong