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5 Element Qigong Practice - Full Version

2013

This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times.

12:27 min

14:06

Tiger's Breath Chi Kung

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility.

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05:12

What is Reiki?

Frans Stiene explains what Reiki is. Frans Stiene is an international Reiki Teacher who has been teaching around the world for the last 23 years.

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04:29

Torsten A. Lange - The Hidden Element Of The Reiki Principles - Torsten A. Lange

There is so much more to the Reiki Principles than what meets the eye. They elevate our vibrations, align us with the universe, and can make Reiki a complete lifestyle.

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04:28

What do I learn in a Reiki 2 Course? - Torsten A. Lange

Reiki Academy London informational video

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09:58

Palm and Finger Training by Mantak Chia

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13:58

Opening the Wind Gate Using Qigong Cleanse Routine

According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.

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25:39

Testicular and Ovarian Breathing by Mantak Chia

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51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

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18:51

Lauren Walker

Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.

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01:48

Lauren Walker - Remedy for Lasting Headache Relief

A guided practice to use as a remedy of your headaches with energy medicine yoga.

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EXPLORE TOPIC

Qigong