VIDEO

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Easy Techniques, Herbs and Supplements to Reduce Stress

2020

Watch this video to learn about three (actually four) easy techniques, three gentle herbs, three stronger herbs and three nutraceuticals to lower stress. These herbs can be used as a tea, tincture or capsules to help calm the nervous system.

17:52 min

15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

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18:09

3 Practical Tips to Stop Overthinking and Become Stress Free Instantly | Swami Mukundananda

In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.

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10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

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04:55

Tips for Managing Caregiver Stress

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

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06:22

Paul Stamets on Mushrooms He Would Recommend to Actively Include in Permaculture Plots

Part VI of Paul Stamets interview with Daniel Wahl Paul offers a series of examples of mushrooms that have traditionally been cultivated for their healing properties. He speaks about the Earth based knowledge of medicine women of the past who supported us during our evolutionary journey.

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04:11

Deep Dive: Fomitopsis Officinalis Agarikon

Our habitats provide us with innate immunity. . As habitats are destroyed, zoonotic diseases can emanate from stressed ecosystems to us. .

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03:52

Paul Stamets - Q&A at TEDMED 2011

The mushroom researcher answers questions about the beginnings of fungi science and how mushrooms and mycelium are helpful to maintaining human health and habitats.

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19:24

Dear Mother Mycelium with Paul Stamets

This week on Semaine, meet Paul Stamets. Mould has saved us once, and could do so again. Paul knows this more than any. The godfather of fungi, his three decades in mycology trace a search that dates back 650 million years (Paul loves to deadpan that fungi are “our ancestors”).

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31:55

Mushrooms as Medicine with Paul Stamets at Exponential Medicine

Leading mycologist Paul Stamets shares his work exploring the diverse role medicinal mushrooms may have in activating our immune systems and helping treat cancer, to new data supporting the role of fungi in biosecurity and the health of the bees that pollinate our planet.

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01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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EXPLORE TOPIC

Herbal Supplementation