A discussion of the yuan qi (original / primal qi), which comes from the essence and supports all other types of qi
02:16 min
CLEAR ALL
In this section we’ll go all academic for a moment to clear the confusion, and then go deeper into the mystery of what the phrase Tai Chi actually means or symbolizes.
Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr.
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