VIDEO

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Yuan Qi / Primal Qi / Original Qi

2014

A discussion of the yuan qi (original / primal qi), which comes from the essence and supports all other types of qi

02:16 min

01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

Video
Lee Holden
2016
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EXPLORE TOPIC

Qi