VIDEO

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What Is Qi Gong? Taoist Master Explains Power of Qi and Philosophy

2020

Master Gu guides us through the history, philosophy and transformative power of this ancient Chinese wellness practice .

07:48 min

01:42

What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

Video
Lee Holden
2016
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04:10

Daisy Lee: Reconnect to Mother Earth and the Limitless Sky with This Vertical Alignment Practice

These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.

Video
Daisy Lee
2020
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01:01:30

Deepening into the Radiant Lotus Qigong Path for Women Q&A with Daisy Lee

Video
Daisy Lee
2019
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05:02

Daisy Lee interview / Beginner Qigong for Women: Radiant Lotus Qigong

Video
Daisy Lee
2017
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13:04

Emotional Harmony Qigong

Our deepest healing occurs when our physical, mental, emotional, energetic, subconscious, and spiritual selves are affected. In Emotional Harmony Qigong, color, sounds, smells, intention, and movement cleanse your body of excessive harmful emotions and nourish it with positive ones.

Video
Elise Dirlam Ching
2015
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14:06

Tiger's Breath Chi Kung

Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility.

Video
Elise Dirlam Ching
2011
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09:58

Palm and Finger Training by Mantak Chia

Video
Mantak Chia
2009
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13:58

Opening the Wind Gate Using Qigong Cleanse Routine

According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.

Video
Mantak Chia
2015
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25:39

Testicular and Ovarian Breathing by Mantak Chia

Video
Mantak Chia
2018
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19:37

Reduce Stress, Rebuild Immunity and Resilience—100 Day Gong

Start your Wisdom Healing Qigong practice now! With the 100 Day Gong challenge! Master Mingtong Gu created this powerful 20 minute Qigong class to connect with the Qi energy of your heart, mind and body.

Video
Mingtong Gu
2016
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EXPLORE TOPIC

Qi