Master Gu guides us through the history, philosophy and transformative power of this ancient Chinese wellness practice .
07:48 min
CLEAR ALL
These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.