09:57 min
CLEAR ALL
On this episode I went to dive deeper into the philosophy of Taoism, learn about dark room therapy, taoist nutrition and fasting, and of course we will revisit our favourite subject - sex and sexual energy.
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As we age, it may be difficult to have the energy to do daily tasks that we once enjoyed. Ann Marie Chiasson, M.D. describes what many call "chi" as a ball of energy we have in our lives. She also provides some simple tips for regaining your energy throughout life.