International Feldenkrais Federation (IFF) Contemporary Images Project
03:34 min
CLEAR ALL
We are Combat Stress, the UK's leading charity for veterans' mental health.
Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.
This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.
We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.
The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
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Beauty is as much an inside job as it is an outside job. Come join me on a journey of beauty, hair, self discovery, self care, and more. In this space, all are welcome.
This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.
Maintain traditional self-care during these challenging times. Continue to wear your mask, continue to physical distance. #itsnotover #selfcare #navajotradition