VIDEO

FindCenter AddIcon

Feldenkrais for Everyday Life

2016

International Feldenkrais Federation (IFF) Contemporary Images Project

03:34 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

FindCenter AddIcon

EXPLORE TOPIC

The Feldenkrais Method