VIDEO

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Feldenkrais for Everyday Life

2016

International Feldenkrais Federation (IFF) Contemporary Images Project

03:34 min

07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

Video
2017
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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

Video
Rich Roll
2018
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EXPLORE TOPIC

The Feldenkrais Method