International Feldenkrais Federation (IFF) Contemporary Images Project
03:34 min
CLEAR ALL
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.
Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.
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Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.
This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.
An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.
Standing to sitting; sitting to standing. Safe and easy.
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.