VIDEO

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Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

2010

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

09:47 min

Feldenkrais for Actors: How to Do Less and Discover More

The Feldenkrais Method uses movement to enable a performer to feel, adapt and respond in new ways – not just in limited, habitual patterns – thereby increasing physical, emotional, and mental potential.

Book
Victoria Worsley
2017
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Feldenkrais Illustrated: The Art of Learning

Feldenkrais Illustrated: The Art of Learning weaves together the writings of Moshe Feldenkrais with Tiffany Sankary's drawings.

Book
Tiffany Sankary
2014
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Embodied Wisdom: The Collected Papers of Moshé Feldenkrais

An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling.

Book
Moshé Feldenkrais
2010
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Body Awareness as Healing Therapy: The Case of Nora

Body Awareness as Healing Therapy: The Case of Nora is Moshé Feldenkrais’ classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write.

Book
Moshé Feldenkrais
1993
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The Elusive Obvious: The Convergence of Movement, Neuroplasticity, and Health

Scientist, martial artist, and founder of the method that bears his name, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health.

Book
Moshe Feldenkrais
2019
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EXPLORE TOPIC

Chronic Pain