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Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

2010

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

09:47 min

06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

Video
2017
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EXPLORE TOPIC

Chronic Pain