VIDEO

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Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

2010

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

09:47 min

07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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01:19

Help for Your Lower Back and Hips with Donna Eden, Dondi Dahlin, and Titanya Dahlin!

The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.

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EXPLORE TOPIC

Chronic Pain