VIDEO

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Feldenkrais Method and Chronic Pain: How Does It Work?

2017

With Jane Brody’s recent NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.

13:29 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

Video
2018
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06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

Video
2017
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01:02:44

Dynamic Neural Retraining System (DNRS) Public Talk - Helsinki, Finland

Dynamic Neural Retraining System (DNRS) President and Founder Annie Hopper speaks on "The Brain, Chronic Illness, and Limbic System Rehabilitation" before a full house at the Allergiatalo (Allergy House) in Helsinki, Finland.

Video
Annie Hopper
2018
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

Video
Richard Davidson
2018
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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EXPLORE TOPIC

Chronic Pain