VIDEO

FindCenter AddIcon

Feldenkrais Method and Chronic Pain: How Does It Work?

2017

With Jane Brody’s recent NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.

13:29 min

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

Book
Deepak Chopra, Rudolph E. Tanzi
2025
FindCenter AddIcon

The Balance Within: The Science Connecting Health and Emotions

A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.

Book
Esther M. Sternberg
1997
FindCenter AddIcon

When the Body Says No: Understanding the Stress-Disease Connection

Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a “cancer personality”? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connection in illness...

Book
Gabor Maté
2011
FindCenter AddIcon

The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

Book
John E. Sarno
2006
FindCenter AddIcon

Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain

This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr.

Book
John Sarno
1999
FindCenter AddIcon

Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

Book
John E. Sarno
2025
FindCenter AddIcon

These Researchers Think We Can Retrain Our Brains to Tame Chronic Pain

Just one incident can make the brain overreact to future experiences. Researchers believe the solution is to reframe and retrain.

Article
Cathryn Jakobson Ramin
2019
FindCenter AddIcon

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
FindCenter AddIcon

Fight Pain Throughout Your Lifetime: Understanding Dr. John Sarno's Mind-Body Connection

Sarno’s basic message is that in the overwhelming majority of cases, back pain is a symptom created by the unconscious mind as a distraction to aid in the repression of strong unconscious emotional issues.

Article
Edward Siedle
2016
FindCenter AddIcon

The Mindbody Prescription: Healing the Body, Healing the Pain

Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr.

Book
John E. Sarno
1999
FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain