VIDEO

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Feldenkrais for Reducing Noise in the Brain

2018

Cynthia Allen explains how a disordered nervous system contributes to chronic pain. And then offer two ways you can start reducing the noise.

26:38 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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EXPLORE TOPIC

The Feldenkrais Method