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Feldenkrais for Reducing Noise in the Brain

2018

Cynthia Allen explains how a disordered nervous system contributes to chronic pain. And then offer two ways you can start reducing the noise.

26:38 min

05:04

How Does the Feldenkrais Method® Work?—3 Principles by Annie Thoe

This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.

Video
2015
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16:53

The Feldenkrais Body Scan

Join me as I guide you through the essential start of a Feldenkrais lesson. This is often done lying on the floor, but it can also be done standing or sitting. In this case the floor acts as a mirror and can provide you with a greater sense of your own physical self.

Video
2017
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10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

Video
2015
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04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

Video
2013
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05:05

The Feldenkrais Method® Awareness Through Movement (Atm) the Feldenkrais Guild Uk

This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.

Video
2012
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04:34

Hip Pain Relief Using the Feldenkrais Method

Relieve your hip pain gently and quickly using this simple Feldenkrais pain relief exercise. Want more information on hip pain relief?

Video
2011
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05:50

Feldenkrais Lesson: Sit Better in 5 Minutes

A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.

Video
2013
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09:51

What Is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives.

Video
2007
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06:38

7 Balance Exercises You Need to Know | Feldenkrais Style

Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.

Video
2015
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01:02:11

Is There Life After Death? Fifty Years of Research at UVA

Does some aspect of our personality survive bodily death? Long a philosophical and theological question, in the 20th century this became the subject of scientific research.

Video
2017
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EXPLORE TOPIC

The Feldenkrais Method