VIDEO

FindCenter AddIcon

Make a Stiff Back More Flexible Again | Feldenkrais with Alfons

2016

We explore the relationship between pelvis and head, and how tilting the pelvis can tilt the head, and how this movement can be transferred through the spine.

28:40 min

03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain