VIDEO

FindCenter AddIcon

Make a Stiff Back More Flexible Again | Feldenkrais with Alfons

2016

We explore the relationship between pelvis and head, and how tilting the pelvis can tilt the head, and how this movement can be transferred through the spine.

28:40 min

17:08

JournalSpeak: Give Your Pain a Voice

Your pain has a story to tell. Your trauma has a story to tell. If you fail to hear it, it may stick around and continue poking you like a child. JournalSpeak gives your pain and trauma a safe and effective way to rise, allowing your pain to tell its story and then gently take leave.

Video
Nicole Sachs
2018
FindCenter AddIcon
10:44

Healing Yourself - Part Two

The three requirements of healing. Nicole takes viewers through the concepts imperative to healing yourself.

Video
2016
FindCenter AddIcon
07:36

Healing Yourself - Part One

Nicole introduces the series with a little personal background, and invites you to join her on this healing journey. She outlines some of the cases she has seen heal, completely, simply from doing this work.

Video
Nicole Sachs
2016
FindCenter AddIcon
02:04

How Ketamine Infusion Therapy Relieves Chronic Pain

We explain how low-dose Ketamine Infusions actually reboot your neurotransmitters, whereas traditional prescription medications merely dull the pain signals. Think of Ketamine Therapy vs. Pain Medications as getting well vs. getting by.

Video
2018
FindCenter AddIcon
07:28

3 Ways to Reduce Pain with Tuning Forks

Jane Satchwell, the Vice-Principal of the Sound Healing Academy demonstrates 3 techniques with 3 tuning forks to reduce pain in joints and muscles. The 3 tuning forks used are: * 128 Hz weighted (part of the OTTO set) * 136.

Video
2019
FindCenter AddIcon
10:42

What Causes Physical Pain

Kim discusses physical pain as unprocessed emotion or trauma stored in the body that is energetically fed by retelling our “inner stories” about our experience.

Video
Kim Eng
2017
FindCenter AddIcon
10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

Video
2015
FindCenter AddIcon
04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

Video
2013
FindCenter AddIcon
04:34

Hip Pain Relief Using the Feldenkrais Method

Relieve your hip pain gently and quickly using this simple Feldenkrais pain relief exercise. Want more information on hip pain relief?

Video
2011
FindCenter AddIcon
05:50

Feldenkrais Lesson: Sit Better in 5 Minutes

A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.

Video
2013
FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain