Luger talks about indigenous communities, the struggles they have endured in this country.
25:40 min
CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.
University commitments to diversity and inclusivity have yet to translate into support for women of color graduate students.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.
For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.