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Colleen Saidman and Rodney Yee How to Balance and Open the Heart Yoga Gaiam

By Colleen Saidman Yee — 2017

05:04 min

01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
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Yoga