VIDEO

FindCenter AddIcon

Colleen Saidman Yee Shares Her Journey in 'Yoga for Life'

By Colleen Saidman Yee — 2015

Colleen Saidman Yee, "First Lady of Yoga" (NY Times), discusses how she found herself through the healing power of yoga-and then inspired others to do the same, in her book 'Yoga for Life'.

01:12 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
FindCenter AddIcon
13:07

The Fires of Grief Are Burning: A Message from Dr. Larry Ward

A message from Dr. Larry Ward in response to what’s happening in America right now.

Video
Larry Ward
2020
FindCenter AddIcon
01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
FindCenter AddIcon
32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Video
Resmaa Menakem
2019
FindCenter AddIcon

EXPLORE TOPIC

Self-Healing