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Colleen Saidman Yee Shares Her Journey in 'Yoga for Life'

By Colleen Saidman Yee — 2015

Colleen Saidman Yee, "First Lady of Yoga" (NY Times), discusses how she found herself through the healing power of yoga-and then inspired others to do the same, in her book 'Yoga for Life'.

01:12 min

01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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EXPLORE TOPIC

Self-Healing