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Colleen Saidman Yee Shares Her Journey in 'Yoga for Life'

By Colleen Saidman Yee — 2015

Colleen Saidman Yee, "First Lady of Yoga" (NY Times), discusses how she found herself through the healing power of yoga-and then inspired others to do the same, in her book 'Yoga for Life'.

01:12 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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55:21

The Healing Journey and Buddhist Philosophy with Yung Pueblo

In this interview, Sheleana Aiyana of RisingWoman.com sits down with Diego, who writes under the pen name Yung Pueblo which means "Young People" to talk about the healing journey, overcoming anxiety, Buddhist philosophy, and Conscious Relationship.

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Yung Pueblo
2020
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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EXPLORE TOPIC

Self-Healing