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How Yoga Addresses Anxiety

By Colleen Saidman Yee — 2020

We know that yoga can help relieve anxiety, but how does it work? Author, longtime yoga teacher, and Kripalu presenter Colleen Saidman Yee explains.

01:20 min

03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

Video
Daisy Khan
2009
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Anxiety