VIDEO
How Yoga Addresses Anxiety
By
Colleen Saidman Yee — 2020
We know that yoga can help relieve anxiety, but how does it work? Author, longtime yoga teacher, and Kripalu presenter Colleen Saidman Yee explains.
FULL SUMMARY
We know that yoga can help relieve anxiety, but how does it work? Author, longtime yoga teacher, and Kripalu presenter Colleen Saidman Yee explains.
01:20 min
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