VIDEO

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You Are Enough W/ Colleen Saidman Yee & Marie Forleo

By Colleen Saidman Yee — 2015

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

20:09 min

08:54

Self-Love, Be Intentional | Caitlyn Roux | TEDxYouth@Capetown

Self-Love, be Intentional Self-Love, be intentional This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Video
2017
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11:12

Brené Brown’s Top 10 Rules for Self Love

Video
Brené Brown
2020
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05:22

How I Learned to Love Myself

Learning to love yourself more is one of the most commons things that we struggle with. Improving the amount of self love we have will often times increase our levels of confidence, decrease the amount of validation we need from others, and bring more happiness into our lives.

Video
2019
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06:00

5 Actual, Real Ways to Practice Self Love

Welcome to the Self Love 101 Series! I'm making an ongoing series all about the art of self-love - one of the most important topics, and also one of the fluffiest (my role - to make self-love non-fluffy). Finding actual, real, practical advice when it comes to self-love is HARD.

Video
2018
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17:07

How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

The world is a better place each time someone disconnects from their busy, bossy mind and taps into their heart and core to ignite a deeper connection to self.

Video
2018
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05:52

10 Signs You Lack Self Love

Do you struggle with self-confidence and self love? Self love is loving yourself. Are you someone who is wondering how to self love? Self love affects us from the way we view ourselves, to the decisions we make, to even relationships we have.

Video
2020
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20:03

Living Without Shame: How We Can Empower Ourselves | Whitney Thore | TEDxGreensboro

How do we handle self-perception when our bodies don't match the ideal social image? The answer is to find a way to live without shame.

Video
2016
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27:55

Yoga for Anxiety and Stress

Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress.

Video
2015
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01:30:11

Toltec: Open Heart Conversations | Don Miguel Ruiz Jr. & Don Jose Ruiz

Toltec masters and authors don Miguel Ruiz Jr. and don Jose Ruiz explain how to apply the wisdom from ancient Toltec stories to everyday modern life. This Open Heart Conversation is facilitated by Rev. Heather Shea, Rev. Dr. Jose Roman, and Rev. Arda Itez.

Video
don Miguel Ruiz Jr.
2020
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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
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EXPLORE TOPIC

Self-Acceptance