VIDEO

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You Are Enough W/ Colleen Saidman Yee & Marie Forleo

By Colleen Saidman Yee — 2015

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

20:09 min

01:49

Panache Desai: You’re Not Here to Be Liked

Spiritual teacher Panache Desai explains that as you embrace yourself, including your neuroses, you begin to realize public opinion and approval are inconsequential to your soul’s development. Finding the courage to live in alignment with that is the experience of love.

Video
Panache Desai
2016
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01:01:10

Guided Med: Embodied Deep Listening; Dharma Talk: Listening Non-Judgmentally Internally & Externally

Video
Nikki Mirghafori
2020
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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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José Shinzan Palma
2020
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01:58

"Learning from the Inside Out" - Sheila Rubin, LMFT - Somatic Psychology

Sheila Rubin, LMFT is an adjunct professor in the somatic psychology program at JFK University. In this brief clip, she shares how she likes to teach - from the felt sense of the "inside out" - in the Somatic Psychology program.

Video
Sheila Rubin
2017
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51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

Video
Lauren Walker
2019
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32:18

Body Positive Yoga Talks to Rosie Molinary

Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.

Video
Rosie Molinary
2015
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06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

Video
Risa Kaparo
2013
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16:57

Overcoming Shame and Self-Hatred

Check out this video, if you are someone who is struggling with shame and self-hatred, and if you are finding it difficult to manifest a life that reflects your magnificence and inherent worth. We are all beautiful and brilliant beings, at heart.

Video
Jeff Brown
2019
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20:28

Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of struggle, while also spinning tales of the courageous people he’s met in the years since.

Video
Andrew Solomon
2014
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02:12

Yoga in Everyday Life with Rolf Gates

Rolf Gates reveals how the basic principles of yoga can come to life in any aspect of your everyday lifestyle.

Video
Rolf Gates
2017
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EXPLORE TOPIC

Self-Acceptance