VIDEO

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You Are Enough W/ Colleen Saidman Yee & Marie Forleo

By Colleen Saidman Yee — 2015

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

20:09 min

39:07

Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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01:24:11

Peace and Freedom: Black Women’s Yoga and Health Freedom

Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.

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01:04:17

Stress Management Speaker Series with Dr. Stephanie Y. Evans

Dr. Stephanie Y. Evans, professor and director of the Institute for Women’s, Gender and Sexuality Studies at Georgia State University. The title for her talk is "Black Women’s Yoga Memoirs Before and After 1975: An Intellectual History of Inner Peace, Self-Care and Stress."

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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

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44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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11:48

Decoding Yoga - Sanjeev Bhanot - TEDxZurich

This talk is an effort to bring awareness about the existence of an effective and complete tool to live life to its fullest potential. It emphasizes with some references that Yoga can be used as a ‘Manual’ in any given human situation.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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06:42

A Conversation with Latinos on Race - Op-Docs

In this short documentary, Latinos grapple with defining their ethnic and racial identities. While talking with Latino people we find out the understanding of their personal identity as well as what they deal with in their everyday lives.

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EXPLORE TOPIC

Self-Acceptance