VIDEO

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Bach Flower Remedies

2011

Laurie Heusinger from Alpha Omega Therapeutics, talks to Nikki and Kristen about Bach Flower Remedies and discusses flower essence therapy. She talks in detail about how they target emotions and stress and shares information on how to use them.

08:40 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Flower Essences