VIDEO

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TEDxIIt - Debbie Vyskocil - Using Science to Take Control of Physical and Emotional Health

2012

At TEDxIIT, Debbie Vyskocil shares the idea of dealing with stress through biofeedback. The concept of using computers to ʺfeed backʺ information about a body's response to thoughts is gaining momentum in many disciplines.

15:33 min

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Biofeedback