VIDEO

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TEDxIIt - Debbie Vyskocil - Using Science to Take Control of Physical and Emotional Health

2012

At TEDxIIT, Debbie Vyskocil shares the idea of dealing with stress through biofeedback. The concept of using computers to ʺfeed backʺ information about a body's response to thoughts is gaining momentum in many disciplines.

15:33 min

How to Use Mindfulness to Reduce Caregiver Stress

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Julie Hayes
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Tips to Manage Caregiver Stress

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

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7 Stress-Management Tips for Caregivers

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Elizabeth Scott
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EXPLORE TOPIC

Biofeedback