02:26 min
CLEAR ALL
In virtually every system of spirituality the world has ever known, sound has been considered a direct link between humanity and the divine. The ancient mystery schools all taught their students the use of sound as a creative and healing force.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.
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The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.
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Healing Sounds explains from both scientific and spiritual perspectives the healing and transformative powers of harmonics. This book includes: • Practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning".