VIDEO

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Cutting: Let's Talk About Self Harm (4 Ways You Can Help)

2017

Do you know someone who cuts themselves? Do you want to know how to help them stop self-harming? Self-Injury is a common problem, in this video I discuss -"Why would anyone cut?" -How to recognize self-injury and -How to help someone who cuts themself Self-Harm is treatable and you can help by... See more...

05:20 min

Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

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EXPLORE TOPIC

Self-Harm