VIDEO

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Cutting: Let's Talk About Self Harm (4 Ways You Can Help)

2017

Do you know someone who cuts themselves? Do you want to know how to help them stop self-harming? Self-Injury is a common problem, in this video I discuss -"Why would anyone cut?" -How to recognize self-injury and -How to help someone who cuts themself Self-Harm is treatable and you can help by... See more...

05:20 min

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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EXPLORE TOPIC

Self-Harm