VIDEO

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Cutting: Let's Talk About Self Harm (4 Ways You Can Help)

2017

Do you know someone who cuts themselves? Do you want to know how to help them stop self-harming? Self-Injury is a common problem, in this video I discuss -"Why would anyone cut?" -How to recognize self-injury and -How to help someone who cuts themself Self-Harm is treatable and you can help by... See more...

05:20 min

Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

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EXPLORE TOPIC

Self-Harm