VIDEO

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The Benefits of Singing Bowls for Health & Meditation

2017

Did you know that a Singing Bowl can help you achieve lower levels of anxiety, stress, blood pressure and even soothe pain? The various harmonic tones produced by these bowls can also help stimulate the body’s natural healing process. See more...

09:50 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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EXPLORE TOPIC

Crystal Bowls