VIDEO

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The Benefits of Singing Bowls for Health & Meditation

2017

Did you know that a Singing Bowl can help you achieve lower levels of anxiety, stress, blood pressure and even soothe pain? The various harmonic tones produced by these bowls can also help stimulate the body’s natural healing process. See more...

09:50 min

04:28

A Little Known Tip to Reduce Anxiety, with Neil Pasricha

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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Crystal Bowls