VIDEO

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The Benefits of Singing Bowls for Health & Meditation

2017

Did you know that a Singing Bowl can help you achieve lower levels of anxiety, stress, blood pressure and even soothe pain? The various harmonic tones produced by these bowls can also help stimulate the body’s natural healing process. See more...

09:50 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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01:17:25

Jerry Ruhl: “Holding Your Center in Anxious Times” | November 21, 2019

This inspirational and liberating program will help participants hold the center—individually, in relationships, and in community.

Video
Jerry M. Ruhl
2019
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