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Should I Go Primal or Keto?

By Mark Sisson — 2019

Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?

04:16 min

21:54

Teach Every Child About Food - Jamie Oliver

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food. Jamie Oliver is transforming the way we feed ourselves, and our children.

Video
Jamie Oliver
2010
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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

Video
2019
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EXPLORE TOPIC

Paleo Diet