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Should I Go Primal or Keto?

By Mark Sisson — 2019

Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?

04:16 min

06:13

Everything You Need to Know About the Keto Diet

This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

Video
Josh Axe
2018
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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

Video
Josh Axe
2017
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EXPLORE TOPIC

Paleo Diet