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Breathing: Stewart Gilchrist at TEDxlondonbusinessschool 2014

2014

Originally from Scotland, Stewart has spent years exploring the relationship between the mind, body and spirit. Following a severe back injury, Stewart experienced an amazing recovery through intensive Ashtanga Vinyasa Mysore yoga practice. See more...

17:51 min

18:33

Breathe to Heal | Max Strom | TEDxCapeMay

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day.

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Breathwork