VIDEO

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How to Breathe | Belisa Vranich | TEDxManhattanBeach

2016

Breathing - so essential to life, and yet most of us are doing it wrong! Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right.

10:26 min

06:12

Caroline Shola Arewa: What Is Energy Management?

What is Energy Management? - conversation with Olderhood Founder Bill Storie and Shola Arewa wellness expert

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EXPLORE TOPIC

Breathwork