VIDEO

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How to Breathe | Belisa Vranich | TEDxManhattanBeach

2016

Breathing - so essential to life, and yet most of us are doing it wrong! Dr. Belisa Vranich, psychologist and breathing expert, shares some surprising information about breathing and teaches us all how to do it right.

10:26 min

My Body Mind Spirit / Back to Basics: Learning How to Breathe

“When your breathing expands and your energy expands, everything else improves.”

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EXPLORE TOPIC

Breathwork